To schedule a fitness evaluation please call:
207-864-3055

Located at:
25 Dallas Hill Road
Rangeley, ME 04970-0722


Staff
Jeff Hawksley, CPT,
(Fitness Director)

Lindsay Richards, (Fitness Assistant)

Fitness Rates:
Click here for pricing


 

 

As a follow up to physical therapy, the Rangeley Region Rehab and Wellness Pavilion is also a first-rate fitness facility.  We are open to the public and offer state-of-the-art fitness equipment, as well as a world-class view of Rangeley Lake and the distant mountains to enjoy as you work out.

We encourage you to access the wealth of offerings available to you as a member of the Pavilion.  From group fitness to individual training programs, our facility and dedicated staff are here to motivate, educate and ensure your wellness lifestyle.  It is our goal to provide quality resources that allow everyone to experience the valuable benefits of lifetime fitness and health. 


 

 

Cardiovascular Fitness & Strength
Treadmills, exercise bikes, seated stepper, upper body ergometer and elliptical cross trainers.  We also offer a complete weight machine circuit and free-weight training area.

Instructional Fitness
A complete array of classes for many interest include circuit training, yoga, water aerobics, Tai Chi and spinning.

Personal Training
Comprehensive programs for all fitness levels and ages.

Massage Therapy
Improve circulation, promote healing for all fitness levels and ages. Also offering Hot Stone Massage, Prenatal Massage, and Postpartum Massage.

Student Conditioning & Activity Program
Sport-specific training and fitness programming for students.

Wellness Programming
Student fitness, workplace fitness, nutrition counseling, and seminars on a variety of wellness topics.

Facilities
Aquatic fitness and therapeutic pool, locker and shower rooms, TV monitors and group fitness area.

Schedule your appointment or purchase a gift certificate.
 

İFebruary 2010 - Rangeley Region Health and Wellness Partnership
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www.lgwd.net